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	<title>Starwynn&#039;s Blog &#187; Soul Healing</title>
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	<description>Energy Medicine, Business Development &#38; Soul Healing</description>
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		<title>Holiday reflections</title>
		<link>http://www.east-westseminars.com/blog/2011/12/how-is-your-holiday-time/</link>
		<comments>http://www.east-westseminars.com/blog/2011/12/how-is-your-holiday-time/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 17:29:46 +0000</pubDate>
		<dc:creator>Darren Starwynn &#124; East-West Seminars</dc:creator>
				<category><![CDATA[Inner Soul]]></category>
		<category><![CDATA[Self Disipline]]></category>
		<category><![CDATA[Soul Healing]]></category>
		<category><![CDATA[Spiritual Self]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[Lower tan tien]]></category>
		<category><![CDATA[Starwynn]]></category>

		<guid isPermaLink="false">http://www.east-westseminars.com/blog/?p=1260</guid>
		<description><![CDATA[I&#8217;m thinking of you, my friends, students and others who have been reading my blog.  I hope you have been taking quality time for yourself and with your loved ones.   How has it been for you?  All indications are that 2012 will be an unprecedented year of change and energy shifts on our planet.  These [...]]]></description>
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<p>I&#8217;m thinking of you, my friends, students and others who have been reading my blog.  I hope you have been taking quality time for yourself and with your loved ones.   How has it been for you? </p>
<p>All indications are that 2012 will be an unprecedented year of change and energy shifts on our planet.  These shifts will affect all of us.  Not to fear!  Energy is not good or bad.  You can <a href="http://www.east-westseminars.com/blog/wp-content/uploads/2011/12/Christmas-Sedona-Hike-Darren-tree.jpg"><img class="alignleft size-thumbnail wp-image-1261" title="Christmas Sedona Hike Darren tree" src="http://www.east-westseminars.com/blog/wp-content/uploads/2011/12/Christmas-Sedona-Hike-Darren-tree-150x150.jpg" alt="" width="150" height="150" /></a>allow these energies to empower you to expand your awareness, boost your manifestation abilities and give you many rich opportunities for offering love and service.   Or, you could experience chaos and disruption from these energies.  What will make the difference?  I&#8217;d like to hear from YOU about what you believe will make the difference.  I will weigh in on my next post with how I see it.  I will offer one insight now &#8211; Your lower belly, called the &#8220;Lower Tan Tien&#8221; or &#8220;Hara&#8221; in Asian healing arts, is your place of empowerment and groundedness.  Having abundant energy accumulated there will keep your mind clear, your health and vitality strong and promote intuition.  If you do not have a daily practice to boost your Lower Tan Tien, adding one could be a top New Year resolution!  Now its your turn, please comment.  (BTW that picture was from my Christmas day hike up in glorious Sedona, AZ)</p>
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		<title>The Lesson of Channukah for Entrepreneurs &#8211; The Festival of Lights</title>
		<link>http://www.east-westseminars.com/blog/2011/12/the-lesson-of-channukah-for-entrepreneurs-the-festival-of-lights/</link>
		<comments>http://www.east-westseminars.com/blog/2011/12/the-lesson-of-channukah-for-entrepreneurs-the-festival-of-lights/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 00:17:43 +0000</pubDate>
		<dc:creator>Darren Starwynn &#124; East-West Seminars</dc:creator>
				<category><![CDATA[Inner Soul]]></category>
		<category><![CDATA[Soul Healing]]></category>
		<category><![CDATA[Spiritual Self]]></category>
		<category><![CDATA[Channukah miracle]]></category>
		<category><![CDATA[soul marketing]]></category>
		<category><![CDATA[spiritual marketing]]></category>

		<guid isPermaLink="false">http://www.east-westseminars.com/blog/?p=1254</guid>
		<description><![CDATA[Tonight is the first night of the Jewish festival of Channukah.  I loved this so much growing up &#8211; my family would light the Menorah (candle holder) every night for 8 nights, with one more candle added each night until we had all 8 plus the shamus &#8211; the source candle used to light the [...]]]></description>
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				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.east-westseminars.com%2Fblog%2F2011%2F12%2Fthe-lesson-of-channukah-for-entrepreneurs-the-festival-of-lights%2F&amp;source=dstarwynn&amp;style=normal&amp;service_api=R_b9370c5ddb9e6489438aba8b2d826ae7&amp;space=3&amp;hashtags=Channukah+miracle,soul+marketing,spiritual+marketing&amp;b=2" height="61" width="50" /><br />
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<p><a href="http://www.east-westseminars.com/blog/wp-content/uploads/2011/12/menorah.bmp"><img title="menorah" src="http://www.east-westseminars.com/blog/wp-content/uploads/2011/12/menorah.bmp" alt="" /></a>Tonight is the first night of the Jewish festival of Channukah.  I loved this so much growing up &#8211; my family would light the Menorah (candle holder) every night for 8 nights, with one more candle added each night until we had all 8 plus the shamus &#8211; the source candle used to light the other ones.  My sister and I would get presents every night, so we felt sorry for the Christian kids who only got presents once!  Now I am more &#8220;spiritual&#8221; than religious but I maintain the lighting of the Menorah in my home, even when by myself.    The symbolism of this ritual holds a beautiful meaning for all of us, regardless of religious or spiritual orientation.</p>
<p>Many people in the healing arts that I talk or correspond with are concerned about the &#8220;economy&#8221; and the prospect of increasing scarcity of business in the years ahead.  Let me give you a very brief version of the story of Channukah, and how this can inspire you to move out of the City of Scare (scare-city):</p>
<p>Thousands of years ago the Hebrews in the area now known as Israel were at war with the Syrians (not far from the case now).  The Jewish general, Judah Maccabee, was fighting a valiant fight with his army but was outnumbered by the Syrians, so things looked bleak.  During a big battle supplies to the main temple of the Hebrews were also cut off, and there was no way to get oil to the temple to keep the sacred central lamp burning.  According to Jewish law, it was imperative to keep the light in the temple burning.  At one point there was only one day&#8217;s supply of oil, and it would take more than a week to get more oil there because of the war blockades.  By a Divine miracle, that one day&#8217;s supply of oil kept the sacred light burning for 8 full days.  During that time Macabee&#8217;s army triumphed over the Syrians against great odds as well.  Jews have celebrated this miracle of abundance, how something that seemed small and lacking expanded beyond logical science.  So we celebrate the Festival of Light.</p>
<p>This is exactly what can happen in our businesses when we stop looking at the fears and limitations, ignore the media gloom and doom and start being at Cause in our own lives.  There is plenty of oil (money) to sustain you and your loved ones through whatever lies ahead, you just need to shift your mindsets and beliefs about where your supply comes from.  Want the practical details how to do that?  I will offer my New Year webinar on January 4th called Spiritual Marketing.  In that I will share the powerful methods I have learned, and use, that have resulted in remarkable results for my business.   This webinar will only require an investment of $19, and can bring an unprecedented financial return to you if you use these methods.  Visit <a href="http://www.eastwestseminars.com">www.eastwestseminars.com</a> and look on the webinar page (will be posted by mid day Wednesday).   You will also receive an email invitation if you are opted into my list.  If you are not, go to <a href="http://www.eastwestseminars.com">www.eastwestseminars.com</a> and opt into the box in the upper right corner of the home page.   Happy Holidays!</p>
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		<title>Rebirth and the Small Things</title>
		<link>http://www.east-westseminars.com/blog/2011/04/rebirth-and-the-small-things/</link>
		<comments>http://www.east-westseminars.com/blog/2011/04/rebirth-and-the-small-things/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 15:23:02 +0000</pubDate>
		<dc:creator>Darren Starwynn &#124; East-West Seminars</dc:creator>
				<category><![CDATA[Inner Soul]]></category>
		<category><![CDATA[Soul Healing]]></category>
		<category><![CDATA[Spiritual Self]]></category>
		<category><![CDATA[dark side]]></category>
		<category><![CDATA[light side]]></category>
		<category><![CDATA[Rebirth]]></category>
		<category><![CDATA[Tao]]></category>

		<guid isPermaLink="false">http://www.east-westseminars.com/blog/?p=523</guid>
		<description><![CDATA[Life is a vibrant energy field within us that is directly enjoyable no matter what is happening in the circumstances of our external lives.  It is also a succession of moments, each of which contains gifts for those who see through the eyes of the heart. I planted a tree in my back yard last [...]]]></description>
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<p>Life is a vibrant energy field within us that is directly enjoyable no matter what is happening in the circumstances of our external lives.  It is also a succession of moments, each of which contains gifts for those who see through the eyes of the heart.</p>
<p>I planted a tree in my back yard last year and enjoyed watching it grow and flourish.  Seems we had some crazy unusual freezing weather here in Phoenix in January, and all the leaves of my tree froze and died.  Except one small twig.  I grieved the damage to this tree and trimmed away all the dead branches.  For two months now the tree stood with only that one tiny twig with a few live leaves.  I often woke up and looked at it hoping that it would be renewing its leaves but no dice.  Last night I returned from teaching my Newark seminar feeling weary from the huge energy expenditure and the grueling time zone changes.  When I awoke this morning I looked in my back yard and was amazed to see the tree starting to grow leaves all over!  And my vines, which languished in the brutal Arizona summer in flower!  My heart was filled with joy and I asked this flowering to also grow in my heart.</p>
<p>Then I checked my emails and found some challenging and confronting situations to deal with.  So this is the Yin and Yang of our lives &#8211; the light side and the dark side - the joy and the sorrow.  All for us to learn the Great Wisdom &#8211; we are the Soul &#8211; center point between the light and the dark.  We are bigger than either and encompass both.  This is the place of peace, acceptance and creative inspiration.  I wish for you to find your highest inspiration in your heart and the determination and courage to follow it.</p>
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		<title>Redemption &#8211; Financial and Spiritual Meaning and the Healing Arts</title>
		<link>http://www.east-westseminars.com/blog/2011/03/redemption-financial-and-spiritual-meaning-and-the-healing-arts/</link>
		<comments>http://www.east-westseminars.com/blog/2011/03/redemption-financial-and-spiritual-meaning-and-the-healing-arts/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 05:55:19 +0000</pubDate>
		<dc:creator>Darren Starwynn &#124; East-West Seminars</dc:creator>
				<category><![CDATA[Inner Soul]]></category>
		<category><![CDATA[Soul Healing]]></category>
		<category><![CDATA[Spiritual Self]]></category>
		<category><![CDATA[healing arts]]></category>
		<category><![CDATA[redemption]]></category>
		<category><![CDATA[sin]]></category>
		<category><![CDATA[Universal Law]]></category>

		<guid isPermaLink="false">http://www.east-westseminars.com/blog/?p=392</guid>
		<description><![CDATA[So by this view "sin" is "to violate a law of God or a moral law".   By doing so we lose (or at least experience the illusion of losing) much of our enjoyment of our Good.   So sinners (aka negative thinking creators) lose touch with a degree of their enjoyment of life, breath, material sustenance, abundance and blessings of all kinds.

]]></description>
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<p><a href="http://www.east-westseminars.com/blog/wp-content/uploads/2011/03/Kwan-Yingood.jpg"></a>I will soon write a complete article about this subject and will start now with the main idea.</p>
<p>A common dictionary definition of the word redemption is</p>
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<td valign="top">Redemption</td>
<td valign="middle"><a id="soundIcon" onclick="listenToWord(getSoundValuesResp);return false;" href="javascript: void(0);"><img src="http://wordmonkey.info/gadgets/dictionary/images/play_sound.png" border="0" alt="Play word" width="16" height="15" /></a></td>
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</tbody>
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<div>noun</div>
<ol>
<li>the act of delivering from sin or saving from evil</li>
<li>repayment of the principal amount of a debt or security at or before maturity (as when a corporation repurchases its own stock)</li>
<li>the act of purchasing back something previously sold</li>
</ol>
<p>So the dictionary reveals that the word &#8220;redemption&#8221; has both spiritual and economic meanings.   I have long  pondered the inner meaning of this word and will share some thoughts in this post.    The common thread running through the meaning of &#8220;deliverance from sin&#8221; and &#8220;the act of purchasing back something previously sold&#8221; is the idea of value.  In both cases something of value is being withheld from being used or enjoyed.  If we sin we enjoy our lives less, if we are not in possession of our property we cannot use and enjoy it.</p>
<p>If we further look at the definition of &#8220;sin&#8221; a common meaning would be  &#8221;an act that is regarded by theologians as a transgression of God&#8217;s will&#8221; or &#8220;to violate a law of God or a moral law&#8221;.   Of course the word God can have almost infinite meanings, but in this post I&#8217;ll consider God to be the source of all that is of genuine Good to us &#8211; love, life, breath, material sustenance, abundance and blessings of all kinds.  Let&#8217;s also postulate that this God force works according to Universal Laws that govern all aspects of the creation and our bodies and minds.</p>
<p>Plants and animals have no choice but to live in accord with Universal Law.  We humans don&#8217;t either but we have a degree of free will to think, and hence create our experience.  Unlike animals we can influence whether we live in harmony and obediance to Universal Law or at least temporarily create a counterflow to it.  Even creating a counterflow is governed by Universal Law, but doing that can greatly increase our suffering and reduce our enjoyment of life.</p>
<p>So by this view &#8220;sin&#8221; is &#8220;to violate a law of God or a moral law&#8221;.   By doing so we lose (or at least experience the illusion of losing) much of our enjoyment of our Good.   So sinners (aka negative thinking creators) lose touch with a degree of their enjoyment of life, breath, material sustenance, abundance and blessings of all kinds.</p>
<p>If you are in debt and hock your car for cash you lose enjoyment of your car.   To get your car back you will need to &#8220;redeem&#8221; it by making a payment, or having someone else do that for you.  If you save up S&amp;H Green Stamps from the supermarket (do they still have those?) they are useless until you go to the &#8220;redemption center&#8221; and trade them for something you can really use like a toaster or set of pots and pans.  If you feel cut off from peace, harmony, abundance and love you need to make a payment of your love, good thoughts or actions of service to others to experience redemption of your Good.</p>
<p>Can God or Jesus or other beings make that payment for you so you can experience redemption, as the Christian religion suggests?  I won&#8217;t go into that question on this post, but may address that later in a larger article. (my short answer is no, but they can sure help show the way!)</p>
<p>In my career as a doctor of Oriental Medicine I see that my patients come to me because they feel some of their good is being withheld from them.  That good could be a pain free life, a more positive emotional experience, freedom from addiction or removing blocks to financial or relationship well-being.  My job is to support them in removing their blockages (counterflow) and choose to live more in harmony with Universal Law.  This opens the way for their redemption.</p>
<p>If you enjoyed this post and have some comments about it, please post them here!</p>
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		<title>A Better Way To View Depression</title>
		<link>http://www.east-westseminars.com/blog/2011/02/a-better-way-to-view-depression/</link>
		<comments>http://www.east-westseminars.com/blog/2011/02/a-better-way-to-view-depression/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 05:48:42 +0000</pubDate>
		<dc:creator>Darren Starwynn &#124; East-West Seminars</dc:creator>
				<category><![CDATA[Acutron]]></category>
		<category><![CDATA[Energy Medicine]]></category>
		<category><![CDATA[Inner Soul]]></category>
		<category><![CDATA[Microcurrent]]></category>
		<category><![CDATA[Soul Healing]]></category>
		<category><![CDATA[color therapy]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[PNE balancing]]></category>

		<guid isPermaLink="false">http://www.east-westseminars.com/blog/?p=389</guid>
		<description><![CDATA[  The symptoms of depression are a natural part of the balancing process.  It is a psychologic / physiologic reaction to: • Comparing self to imagined values that are not real (“addicted to fantasy about how you see life” – Demartini) • Trying to live a one-sided existence (avoiding anger, conflict, challenge)  • Trying to [...]]]></description>
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<p>  The symptoms of depression are a natural part of the balancing process.  It is a psychologic / physiologic reaction to:</p>
<p>• Comparing self to imagined values that are not real (“addicted to fantasy about how you see life” – Demartini)</p>
<p>• Trying to live a one-sided existence (avoiding anger, conflict, challenge)</p>
<p> • Trying to live outside of Universal Laws</p>
<p>• Inflated sense of self being deflated – Inflated and depressed always are in equal balance</p>
<p>•Withdrawal from dopamine addiction, not seeing/accepting new connections that replace old support systems</p>
<p>My system of Psycho-Neuro-Endocrine Balancing (PNE) combines these methods to offer a better paradigm for treating patients with depression:</p>
<p> •Dissolve energetic blockages (microcurrent)</p>
<p>•Restore informational balance (color therapy)</p>
<p> •Activate brain/hormonal balance (essential oils)</p>
<p>Integrate with intuitive counseling for </p>
<p>Getting grounded in internal resources and knowing – the Soul connection – to engender unconditional love for self and others.   Seeing and accept both sides of life, give up addiction to monopolar existence, learn to stay more in balance point (wisdom).  Releasing lies and illusions.</p>
<p>I will be teaching the method of PNE balancing at my updoming seminars in Phoenix (March 18 &#8211; 20) and Newark (April 15 &#8211; 17).  See <a href="http://www.east-westseminars.com">www.east-westseminars.com</a></p>
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		<item>
		<title>The myth of depression</title>
		<link>http://www.east-westseminars.com/blog/2011/01/the-myth-of-depression/</link>
		<comments>http://www.east-westseminars.com/blog/2011/01/the-myth-of-depression/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 05:34:21 +0000</pubDate>
		<dc:creator>Darren Starwynn &#124; East-West Seminars</dc:creator>
				<category><![CDATA[Inner Soul]]></category>
		<category><![CDATA[Soul Healing]]></category>
		<category><![CDATA[Demartini]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[life purpose]]></category>

		<guid isPermaLink="false">http://www.east-westseminars.com/blog/?p=385</guid>
		<description><![CDATA[I recently heard from a friend who attended one of John Demartini&#8217;s seminars in Phoenix.  My friend heard John say this (loosely paraphrased): &#8220;I don&#8217;t believe in depression 0r depressed people.  What I see are people who have not yet found their true life purpose and so are not living it.  Once they get what [...]]]></description>
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<p>I recently heard from a friend who attended one of John Demartini&#8217;s seminars in Phoenix.  My friend heard John say this (loosely paraphrased):</p>
<p>&#8220;I don&#8217;t believe in depression 0r depressed people.  What I see are people who have not yet found their true life purpose and so are not living it.  Once they get what they are here for and start living it they will start attracting people, energy and money and there will be no room for depression.&#8221;</p>
<p>What do you think about this view?</p>
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		<title>Energy Medicine and Soul Healing webinar recording link</title>
		<link>http://www.east-westseminars.com/blog/2011/01/energy-medicine-and-soul-healing-webinar-recording-link/</link>
		<comments>http://www.east-westseminars.com/blog/2011/01/energy-medicine-and-soul-healing-webinar-recording-link/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 19:10:34 +0000</pubDate>
		<dc:creator>Darren Starwynn &#124; East-West Seminars</dc:creator>
				<category><![CDATA[Acutron]]></category>
		<category><![CDATA[Energy Medicine]]></category>
		<category><![CDATA[Inner Soul]]></category>
		<category><![CDATA[Microlight Therapy]]></category>
		<category><![CDATA[Soul Healing]]></category>
		<category><![CDATA[Spiritual Self]]></category>
		<category><![CDATA[color healing]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[Microcurrent]]></category>
		<category><![CDATA[microcurrent electro-acupuncture]]></category>
		<category><![CDATA[power of intention]]></category>

		<guid isPermaLink="false">http://www.east-westseminars.com/blog/?p=376</guid>
		<description><![CDATA[Last week I offered a webinar on this subject.  This was the best-attended webinar I have ever taught.  We had to turn people away because all the lines were full.  I believe this is because as practitioners we are seeing so many patients with psycho-emotional imbalances.  Doesn’t matter if they are seeing you for pain [...]]]></description>
			<content:encoded><![CDATA[<p></p><!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><div class="tweetmeme_button" style="float: right;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.east-westseminars.com%2Fblog%2F2011%2F01%2Fenergy-medicine-and-soul-healing-webinar-recording-link%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.east-westseminars.com%2Fblog%2F2011%2F01%2Fenergy-medicine-and-soul-healing-webinar-recording-link%2F&amp;source=dstarwynn&amp;style=normal&amp;service_api=R_b9370c5ddb9e6489438aba8b2d826ae7&amp;space=3&amp;hashtags=Acutron,color+healing,Energy+Medicine,intention,Microcurrent,microcurrent+electro-acupuncture,power+of+intention,Soul+Healing&amp;b=2" height="61" width="50" /><br />
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<p><a href="http://www.east-westseminars.com/blog/wp-content/uploads/2011/01/corehealingart1.jpg"></a><a href="http://www.east-westseminars.com/blog/wp-content/uploads/2011/01/1figureart.4c.jpg"></a><a href="http://www.east-westseminars.com/blog/wp-content/uploads/2011/01/corehealingart-webinar.jpg"></a><a href="http://www.east-westseminars.com/blog/wp-content/uploads/2011/01/1figureart.4c-test.jpg"><img class="alignleft size-thumbnail wp-image-380" title="1figureart.4c test" src="http://www.east-westseminars.com/blog/wp-content/uploads/2011/01/1figureart.4c-test-105x150.jpg" alt="" width="105" height="150" /></a>Last week I offered a webinar on this subject.  This was the best-attended webinar I have ever taught.  We had to turn people away because all the lines were full.  I believe this is because as practitioners we are seeing so many patients with psycho-emotional imbalances.  Doesn’t matter if they are seeing you for pain relief, facial rejuvenation, asthma or addictions.  The information I presented in this webinar can really help you help them on a deeper level.</p>
<p>At this link you can view a video recording of the webinar and there is also a mp3 download available for your smartphone or mp3 player:</p>
<p><a href="http://www.east-westseminars.com/energymed0105/">http://www.east-westseminars.com/energymed0105/</a></p>
<p>Please enjoy and use this information well.</p>
<p>Sincerely,    Darren</p>
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		<title>Good New Year Reflection</title>
		<link>http://www.east-westseminars.com/blog/2011/01/good-new-year-reflection/</link>
		<comments>http://www.east-westseminars.com/blog/2011/01/good-new-year-reflection/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 01:41:33 +0000</pubDate>
		<dc:creator>Darren Starwynn &#124; East-West Seminars</dc:creator>
				<category><![CDATA[Inner Soul]]></category>
		<category><![CDATA[Soul Healing]]></category>
		<category><![CDATA[Spiritual Self]]></category>
		<category><![CDATA[dying]]></category>
		<category><![CDATA[new years resolutions]]></category>

		<guid isPermaLink="false">http://www.east-westseminars.com/blog/?p=372</guid>
		<description><![CDATA[Happy New Year to all my readers!  I wish for you a new year of being more present to yourself, making the choice to live your truth and dreams more than ever before, and to open yourself to love and be loved.  My sister, who is a cancer survivor sent me this wonderful blog post [...]]]></description>
			<content:encoded><![CDATA[<p></p><!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><div class="tweetmeme_button" style="float: right;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.east-westseminars.com%2Fblog%2F2011%2F01%2Fgood-new-year-reflection%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.east-westseminars.com%2Fblog%2F2011%2F01%2Fgood-new-year-reflection%2F&amp;source=dstarwynn&amp;style=normal&amp;service_api=R_b9370c5ddb9e6489438aba8b2d826ae7&amp;space=3&amp;hashtags=dying,new+years+resolutions&amp;b=2" height="61" width="50" /><br />
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		</div>
<p><a href="http://www.east-westseminars.com/blog/wp-content/uploads/2011/01/00442656.jpg"><img class="alignleft size-thumbnail wp-image-373" title="00442656" src="http://www.east-westseminars.com/blog/wp-content/uploads/2011/01/00442656-150x150.jpg" alt="" width="150" height="150" /></a>Happy New Year to all my readers!  I wish for you a new year of being more present to yourself, making the choice to live your truth and dreams more than ever before, and to open yourself to love and be loved. </p>
<p>My sister, who is a cancer survivor sent me this wonderful blog post about the top things dying people regret.  There is great direction here for those of us who are healthy and can still make choices.  Please check it out and post your thoughts and responses.</p>
<p>Darren</p>
<p>Here&#8217;s the link:  <a href="http://inspirationandchai.com./Regrets-of-the-Dying.html">http://inspirationandchai.com./Regrets-of-the-Dying.html</a></p>
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		<title>Note from the Universe</title>
		<link>http://www.east-westseminars.com/blog/2010/08/note-from-the-universe/</link>
		<comments>http://www.east-westseminars.com/blog/2010/08/note-from-the-universe/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 16:17:06 +0000</pubDate>
		<dc:creator>Darren Starwynn &#124; East-West Seminars</dc:creator>
				<category><![CDATA[Self Disipline]]></category>
		<category><![CDATA[Soul Healing]]></category>
		<category><![CDATA[Spiritual Self]]></category>
		<category><![CDATA[destiny]]></category>
		<category><![CDATA[free will]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[the Universe]]></category>

		<guid isPermaLink="false">http://www.east-westseminars.com/blog/?p=269</guid>
		<description><![CDATA[I just got this great message from a guy who sends out free messages from the Universe regularly.  I like it a lot and am passing it onto you.  His email is theuniverse@tut.ccsend.com in case you want to get these kind of messages also! You can choose to go, do, be, and have, and in the [...]]]></description>
			<content:encoded><![CDATA[<p></p><!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><div class="tweetmeme_button" style="float: right;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.east-westseminars.com%2Fblog%2F2010%2F08%2Fnote-from-the-universe%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.east-westseminars.com%2Fblog%2F2010%2F08%2Fnote-from-the-universe%2F&amp;source=dstarwynn&amp;style=normal&amp;service_api=R_b9370c5ddb9e6489438aba8b2d826ae7&amp;space=3&amp;hashtags=destiny,free+will,spirituality,the+Universe&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><a href="http://www.east-westseminars.com/blog/wp-content/uploads/2010/08/dreamstime_3804705.jpg"><img class="alignleft size-thumbnail wp-image-271" title="dreamstime_3804705" src="http://www.east-westseminars.com/blog/wp-content/uploads/2010/08/dreamstime_3804705-150x150.jpg" alt="" width="150" height="150" /></a>I just got this great message from a guy who sends out free messages from the Universe regularly.  I like it a lot and am passing it onto you.  His email is <a href="mailto:theuniverse@tut.ccsend.com">theuniverse@tut.ccsend.com</a> in case you want to get these kind of messages also!</p>
<p>You can choose to go, do, be, and have, and in the end you&#8217;ll exclaim, shocked and bewildered, that because of all the synchronicities of your life, all the &#8220;clicks&#8221; and &#8220;coincidences,&#8221; and the many happy &#8220;accidents,&#8221; your bounty and good fortune must have been your destiny.</p>
<p>Or, you might choose to wait for a miracle, a savior, or divine intervention, and in the end you&#8217;ll exclaim, shocked and bewildered, that because of all the synchronicities of your life, all the missed chances and disappointments, and the many unhappy accidents, your lack and misfortune must have been your destiny.Do you see what the difference is?</p>
<p>It ain&#8217;t me,<br />
The Universe</p>
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		<title>20 Ways to Beat the Blues and Be Happy</title>
		<link>http://www.east-westseminars.com/blog/2010/08/20-ways-to-beat-the-blues-and-be-happy/</link>
		<comments>http://www.east-westseminars.com/blog/2010/08/20-ways-to-beat-the-blues-and-be-happy/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 04:33:55 +0000</pubDate>
		<dc:creator>Darren Starwynn &#124; East-West Seminars</dc:creator>
				<category><![CDATA[Inner Soul]]></category>
		<category><![CDATA[Self Disipline]]></category>
		<category><![CDATA[Soul Healing]]></category>
		<category><![CDATA[Spiritual Self]]></category>
		<category><![CDATA[chanting]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[positive thinking]]></category>

		<guid isPermaLink="false">http://www.east-westseminars.com/blog/?p=207</guid>
		<description><![CDATA[You are extremely blessed and only have minor aggravations to deal with.  Let it be and invest your energy positively.
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				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.east-westseminars.com%2Fblog%2F2010%2F08%2F20-ways-to-beat-the-blues-and-be-happy%2F&amp;source=dstarwynn&amp;style=normal&amp;service_api=R_b9370c5ddb9e6489438aba8b2d826ae7&amp;space=3&amp;hashtags=chanting,happiness,inner+peace,positive+thinking&amp;b=2" height="61" width="50" /><br />
			</a>
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<p><a href="http://www.east-westseminars.com/blog/wp-content/uploads/2010/08/Healing-hands-1.bmp"><img class="alignleft size-full wp-image-208" title="Healing hands 1" src="http://www.east-westseminars.com/blog/wp-content/uploads/2010/08/Healing-hands-1.bmp" alt="" /></a><strong>20 Ways To Beat The Blues and Be Happy</strong></p>
<p>DO THESE THINGS:</p>
<p>Practice expressing and feeling gratitude for all the blessings in your life large and small – even the tiny ones.  This is the greatest spiritual practice</p>
<p><strong>Fake It Until You Make It</strong>:  Even if you’re not feeling your best, make a conscious effort to show your best face to others – especially those you are getting to know.  They all have their own problems and don’t want to hear yours.  They like to be around people who help them feel good.</p>
<p>Embrace the Law of Circulation – All the kindness, smiles, acceptance, love and generosity you put out comes right back to you!  Keep investing into the system!</p>
<p>Each person or animal that you encounter each day is giving you an opportunity to practice the Law of Circulation – not because you will get something but just because it is what your heart loves to do.  Practice as often as you can!</p>
<p>If you are concerned about people rejecting or not accepting you practice accepting others unconditionally.  <strong>Always give others what you want to receive yourself</strong> – works way better than trying to “get” something.</p>
<p>Be bold and do new things you want to do, but have been putting off – especially those that make you use your creativity and talents</p>
<p>Join a spiritual or meditation group and be committed to it.  If it stops working for you then ask Spirit to lead you to one that does and commit to that.  Chanting and meditation are some of the fastest PROVEN ways to transform negativity into peace and clarity.</p>
<p>Imagine yourself at peace, having more fun and being someone that others love to be around.  It is who you really are, just takes some letting go to be there.</p>
<p>Grow plants and get your fingers into soil as much as possible.  If you can create a garden or volunteer at an organic garden you will be healed.</p>
<p>Take appropriate food supplements that balance your brain chemistry and stop eating sugar.  You’d be amazed how much better this can make you feel.</p>
<p>Exercise and walk as much as possible – there is nothing better.  Breathe deeply as you walk.  Expand your physical fitness as much as possible &#8211; even if you are in a wheelchair!</p>
<p>Drink more water.</p>
<p>Teach or facilitate groups or classes on what you are great at –  Or join a group and fully participate. </p>
<p>Enjoy your family as much as you can.  Sure it’s not perfect, but these are some of your closest connections.</p>
<p>Whenever something seemingly bad happens, tell yourself that this was the Grace of God saving you from a much worse thing.   And give thanks.</p>
<p>DON’T DO THESE THINGS:</p>
<p><strong>Don’t complain</strong> (to others or to yourself).  This is the #1 way to drain your psychic energy and bring yourself down.  But talk to God frequently and pour your heart out about your situation.  That is the right way to express yourself.</p>
<p>Don’t eat much sugar or drink much alcohol.  These are depressants.  An occasional glass of wine with good friends is fine.  Don’t ever drink by yourself.</p>
<p>Don’t worry.  God is taking care of all things.  You are extremely blessed and only have minor aggravations to deal with.  Let it be and invest your energy positively.</p>
<p>If you read this far and like this post, please reply with what works for you!</p>
<p>Darren</p>
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